I’m a nutritionist, clean eating chef, published author, podcast host and the founder of eatcleaner.com. You may have seen me on your favorite talk show, The Food Network or three seasons on Recipe Rehab – where I even won against a Top Chef.
Most importantly, I’ve helped thousands of women live their best life after 40. Because after 40 is when life really started for me.
And a few other secrets that help you age backwards and get stronger and fitter (and of course, fabber) than ever. I’ll share them all with you. We do this in a safe, supportive community of other like-minded women who want to be FIT and FAB over 40.
It's about what I paid for 1 training session.
WHAT'S INCLUDED
At the beginning of each week, you’ll receive the ‘game plan’ and guidance from Chef Mareya, The Fit Foodie, in a way that’s easy to follow and understand. There will also be a weekly ‘live’ call on zoom to review the meal plan, exercises and mindset focus and answer any of your questions.
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31 Essential Rules to Health, Wellness and a Fabulously Fit Life.
The Cleaner Plate Club
Supporting healthy metabolisms and targeted subjects pertaining to women over 40, including thyroid health, getting fit over 50, gut-skin connection, smart meal prep strategies and how to eat for your body's needs.
YOUR WEEKLY MATERIALS
We will also have a dedicated community where you can interact with other like minded women!
“I loved being in Chef Mareya’s Fit & Fab 40 program because she is always fun to listen to, is very knowledgeable and relatable to women topics, and is personable and transparent with us in the group.”
“During the 21 day challenge, I was motivated to stay in tune with my food choices, water intake, exercise consistency and keep scheduled as if I could hear Chef Mareya’s voice! Even my son would comment, ‘Mom, Chef Mareya would be so proud of you!’ If you’re looking for a coach that will make you smile, encourage you, and teach you ways you can improve in each area of your health, I’d say get with it. If you’re lucky enough to work with Chef Mareya, don’t miss your chance.”
“Thank you, Mareya. This has helped me with my family relationships and my view of myself. I am eating better, exercising more and taking my supplements and it is transforming my life. I am so grateful.”
"This program has been so fun and enjoyable. It has changed my habits 100%. I have lost 15 pounds in 4 weeks and I feel so much better. Thank you, Mareya!"
“This has completely changed my perspective on eating, lifestyle and how to be more healthy. You broke it down in a way that I could understand and get back on track. Thank you, thank you, thank you!”
"This has helped my husband and me to have fun in the kitchen and enjoy eating together and sharing our day. "
"I have finally learned how to start taking care of myself after the loss of my husband."
“Thank you for your caring spirit! So much information presented in a gentle way.“