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Broiled Tempeh Strips with Hemp-Pineapple Salsa

Quick dinners don’t have to be boring—or bland. Enter these broiled tempeh strips with hemp-pineapple salsa, your new go-to for a protein-packed vegan meal that tastes as good as it makes you feel. In...

Broiled Tempeh Strips with Hemp-Pineapple Salsa
Recipe Overview
Prep - min
Cook - min
Total -
Calories -

Ingredients

  • 1 tsp lime zest
  • 1 lime ((juice))
  • 1 tbsp hemp oil
  • ½ tsp freshly ground black pepper
  • ½ tsp ground turmeric
  • ¼ tsp smoked sea salt
  • 1 tbsp raw honey
  • 1 cup shredded red or green cabbage
  • 1 cup chopped fresh pineapple
  • 3 tbsp chopped fresh cilantro
  • 1 jalapeño or serrano pepper ((finely minced))
  • ¼ large red onion
  • 1 lb organic tempeh ((cut into 1-inch strips))
  • 2 tbsp toasted sesame oil

Instructions

  1. 1
    Preheat the oven to broil.
  2. 2
    Make the salsa: In a small bowl, whisk together lime zest, lime juice, hemp oil, pepper, turmeric, salt, and honey.
  3. 3
    In a medium bowl, combine cabbage, pineapple, cilantro, jalapeño, and onion. Pour the dressing over and toss to coat evenly.
  4. 4
    Arrange tempeh strips on a baking sheet and brush with sesame oil. Broil for about 10 minutes, or until golden brown and firm.
  5. 5
    Top the broiled tempeh with the fresh salsa and serve immediately.
Note: Adjust spices to taste. Enjoy your meal!
About the Chef
Mareya Ibrahim

The Fit Foodie

Award-winning chef, author, and nutrition expert dedicated to proving that healthy food can be irresistible.

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