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Build Muscle, Burn Fat, and Feed Your Fit Life with Shirataki Noodles!

You work hard in the gym, but you don’t have to in the kitchen to build muscle, burn fat, and feed your fit life👩🏻‍🍳. This shirataki noodle recipe, made from KONJAC (pronounced kon-yak) root, comes...

Build Muscle, Burn Fat, and Feed Your Fit Life with Shirataki Noodles!
Recipe Overview
Prep - min
Cook - min
Total -
Calories -

Ingredients

  • 1 package Shirataki Noodles
  • Nonstick Avocado Spray
  • 1 cup Swiss chard or your favorite greens
  • 1 tbsp Raw apple cider vinegar
  • 1 tbsp coconut aminos
  • 1 tsp garlic powder
  • 1/2 tsp Maldong fishing salt
  • 1/2 tsp black pepper
  • Sprinkle of nutritional yeast
  • Melinda's Garlic hot Sauce (https://melindas.com/?sscid=61k8_oq3vi&)

Instructions

  1. 1
    In a skillet, mist nonstick avocado oil and sauté chopped greens. Add apple cider vinegar, coconut aminos, garlic powder, salt, and pepper. Cook for 3-5 minutes or until tender.
  2. 2
    Add the shirataki noodles and stir; cook for an additional 5 minutes. Top with nutritional yeast and optional hot sauce.
  3. 3
    Top with your favorite protein and enjoy the zero-carb goodness!
Note: Adjust spices to taste. Enjoy your meal!
About the Chef
Mareya Ibrahim

The Fit Foodie

Award-winning chef, author, and nutrition expert dedicated to proving that healthy food can be irresistible.

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