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Pumpkin Pie Spice Protein Smoothie: A Fall-Inspired Powerhouse

If you're a fan of fall flavors and are looking for a nourishing, protein-packed way to enjoy them, this Pumpkin Pie Spice Protein Smoothie will hit the spot! Packed with delicious ingredients like pu...

Pumpkin Pie Spice Protein Smoothie: A Fall-Inspired Powerhouse
Recipe Overview
Prep - min
Cook - min
Total -
Calories -

Ingredients

  • 1 cup unsweetened almond milk, coconut milk or hemp milk
  • 1 frozen banana, cut in half, peel left on
  • 2⁄3 cup pure pumpkin puree
  • ½ cup plain, non-dairy Greek yogurt
  • 1 scoop Sports Research Creatine (Use code ChefMareya20 for 20%)
  • 1 scoop Sports Research organic collagen  (Use code ChefMareya20 for 20%)
  • ¼ tsp pure vanilla extract
  • ¼ tsp pumpkin pie spice
  • Squeeze of pomegranate molasses
  • ½ cup ice
  • 1 tsp granulated stevia
  • 1 tsp slivered almonds
  • ½ tsp organic oats for topping
  • 1 scoop non dairy whip
  • ¼ tsp ground cinnamon

Instructions

  1. 1
    In a blender, combine all smoothie ingredients.
  2. 2
    Pour into a glass and top with pumpkin pie topping, whip and a sprinkle of cinnamon. Enjoy ice-cold.
Note: Adjust spices to taste. Enjoy your meal!
About the Chef
Mareya Ibrahim

The Fit Foodie

Award-winning chef, author, and nutrition expert dedicated to proving that healthy food can be irresistible.

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