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Rainbow Veggie Quickles

There’s something magical about opening the fridge and finding a jar of vibrant, tangy, crunchy pickled veggies just waiting to jazz up your meal. I like to call these quick-pickled delights Quickles—...

Rainbow Veggie Quickles
Recipe Overview
Prep - min
Cook - min
Total -
Calories -

Ingredients

  • 1 cup water
  • 3 cups raw unfiltered apple cider vinegar
  • 1 tbsp whole black peppercorns
  • 2 tbsp fresh dill leaves
  • 2 tsp sea salt
  • 1 tsp 1 teaspoon
  • 1 onion ((quartered and thinly sliced))
  • 2 cups small cauliflower florets ((go wild with purple and green for extra fun))
  • 2 whole carrots ((sliced thin on a mandoline or into ¼-inch-thick slices))
  • 1 cup small-diced yellow or red beets

Instructions

  1. 1
    Make the Quickle Liquid: In a medium saucepan, combine all the quickle liquid ingredients with 1 cup water and bring to a boil.
  2. 2
    Assemble the Jars: Divide your vibrant veggies among individual glass jars with lids. Pour enough hot quickle liquid into each jar to cover the vegetables completely.
  3. 3
    Cool & Store: Let the jars cool to room temperature before sealing tightly. Store in the refrigerator for up to 2 months. (Pro tip: Always use a clean fork or spoon when diving in—your quickles like to stay fresh and funky, not funky-funky!)
Note: Adjust spices to taste. Enjoy your meal!
About the Chef
Mareya Ibrahim

The Fit Foodie

Award-winning chef, author, and nutrition expert dedicated to proving that healthy food can be irresistible.

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