Sip Your Way to Wellness: The Real Vitality Tonic
When the weather starts to turn chilly and you find yourself reaching for extra blankets (and tissues), it’s time to give your body some love with a delicious, immune-boosting treat! Enter the Real Vi...
Recipe Overview
Prep
- min
Cook
- min
Total
-
Calories
-
Ingredients
- 1 cup hot water
- 1 tbsp raw unfiltered apple cider vinegar
- 1 tsp fresh lemon juice
- 1/4 tsp ground ginger
- 1 cinnamon stick
Instructions
-
1Combine all the ingredients in a mug and let steep for a few minutes. Sip after your first meal each day. Feel free to have a second cup later in the day, if you like, and save that cinnamon stick!
Note: Adjust spices to taste. Enjoy your meal!
About the Chef
Mareya Ibrahim
The Fit Foodie
Award-winning chef, author, and nutrition expert dedicated to proving that healthy food can be irresistible.
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