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The Ultimate Frozen Buddha Bowl

When you’re craving something cool, creamy, and packed with nutrients, my Ultimate Frozen Buddha Bowl is the perfect way to satisfy both your taste buds and your body. It’s loaded with superfoods like...

The Ultimate Frozen Buddha Bowl
Recipe Overview
Prep - min
Cook - min
Total -
Calories -

Ingredients

  • ½ frozen banana ((peel left on))
  • 1 3.5 oz packet frozen no-sugar-added açaí or pitaya
  • 1 tsp ground flaxseed
  • ¼ cup unsweetened non-dairy milk ((almond, rice, coconut, soy, or hemp))
  • ½ tsp raw coconut oil
  • 1 cup plain coconut yogurt
  • ½ tsp spirulina powder
  • ½ teaspoon raw honey
  • Banana slices
  • Fresh berries
  • Coconut flakes
  • Hulled sunflower seeds or raw hemp hearts
  • Maca powder
  • Unsweetened cocoa powder

Instructions

  1. 1
    In a food processor or blender, combine the frozen banana, açaí (or pitaya), flaxseed, non-dairy milk, and coconut oil. Blend on medium to high speed for 15 to 30 seconds, until smooth and creamy.
  2. 2
    Pour the blended mixture into a bowl and add the coconut yogurt, spirulina powder, and raw honey. Stir until everything is fully combined and smooth.
  3. 3
    Top your Buddha bowl with your favorite toppings.
Note: Adjust spices to taste. Enjoy your meal!
About the Chef
Mareya Ibrahim

The Fit Foodie

Award-winning chef, author, and nutrition expert dedicated to proving that healthy food can be irresistible.

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