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Zesty Crunch: A Fresh Take on Rockin’ Raw Slaw

Looking for a vibrant, no-cook side dish that’s as nutritious as it is flavorful? This Zesty Crunch Raw Slaw brings together crisp cabbage, hearty Brussels sprouts, and sweet carrots, all tossed in a...

Zesty Crunch: A Fresh Take on Rockin’ Raw Slaw
Recipe Overview
Prep - min
Cook - min
Total -
Calories -

Ingredients

  • 2 cups shredded red or green cabbage
  • 2 cups shredded Brussels sprouts
  • 1 cup shredded carrots
  • 2 tbsp raw unfiltered apple cider vinegar
  • 2 tbsp hemp oil or extra-virgin olive oil
  • 2 tbsp natural smooth peanut butter ((or sunflower seed butter, for a nut-free option))
  • Juice of 1 lime
  • 2 tbsp raw honey
  • Pinch of sea salt
  • ½ tsp freshly ground black pepper
  • 1 tbsp raw hemp hearts

Instructions

  1. 1
    In a large bowl, combine the shredded vegetables.
  2. 2
    Make the dressing: Put the vinegar in a medium bowl. While whisking continuously, slowly stream in the hemp oil. Whisk in the peanut butter, lime juice, honey, salt, and pepper until smooth.
  3. 3
    Pour the dressing over the vegetables and toss to combine. Top with the hemp hearts and serve.
Note: Adjust spices to taste. Enjoy your meal!
About the Chef
Mareya Ibrahim

The Fit Foodie

Award-winning chef, author, and nutrition expert dedicated to proving that healthy food can be irresistible.

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