If you’re looking for a refreshing drink that not only tastes great but also helps you burn bel... (Continue Reading)
If you’re still picking up almond milk from the store, it's time to rethink your choices. Store... (Continue Reading)
I have one thing to say: STRESSED spelled backwards is DESSERTS. Who says you can’t have... (Continue Reading)
Choose A Healthy Diet To Help You Get The Results You Desire
If you're on the hunt for a dessert that's both indulgent and nutritious, look no further than this Dark Chocolate Avocado Mousse with Raspberry Couli...
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Imagine a meal that’s high in protein, super low in calories, and practically fat-free—a perfect spa or bikini prep meal. Enter the Wild Caught Cod w...
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You work hard in the gym, but you don’t have to in the kitchen to build muscle, burn fat, and feed your fit life👩🏻🍳. This shirataki noodle recipe,...
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Taco Tuesday Pozole (or any day of the week) ✨ I love food traditions. Things that you start and keep or things that you’ve carried down fro...
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INGREDIENTS three whole bananas, peels on (See Note) three large eggs 3 tablespoons ghee (clarified butter) one teaspoon pure vanilla ex...
Learn MoreI scream, you scream, we all scream for nice cream! When you go "nice," you never go back. It doesn't matter if you're not a full-time vegan-this wil...
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