Eat well. Live strong. Love your FITlife.

Special Healthy Recipes

Clean Fat Burner Lemonade

If you’re looking for a refreshing drink that not only tastes great but also helps you burn bel... (Continue Reading)

Why You Should Stop Buying Store-Bought Almond Milk and Start Making Your Own!

If you’re still picking up almond milk from the store, it's time to rethink your choices. Store... (Continue Reading)

Cookie jar desserts for breakfast

I have one thing to say: STRESSED spelled backwards is DESSERTS.  Who says you can’t have... (Continue Reading)

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Choose A Healthy Diet To Help You Get The Results You Desire

Roasted Red Pepper Pesto

Roasted Red Pepper Pesto

There’s something magical about a sauce that’s both comforting and exciting. This Roasted Red Pepper Pesto blends sweet roasted peppers, fragrant basi...

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Sip Into Fall: Pumpkin Spice Protein Smoothie

Sip Into Fall: Pumpkin Spice Protein Smoothie

Who says fall flavors are just for lattes? This Pumpkin Spice Protein Smoothie brings all the cozy vibes of autumn—without the coffee jitters! Creamy,...

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Grilled Artichoke Hummus Napa Cabbage Wraps

Grilled Artichoke Hummus Napa Cabbage Wraps

Looking for a fresh, crunchy, and flavor-packed lunch or snack that feels fancy but takes almost no effort? These Grilled Artichoke Hummus Napa Cabbag...

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Indian-Spiced Roast Turkey Marinade

Indian-Spiced Roast Turkey Marinade

If your holiday turkey has been begging for a glow-up, this Indian Spiced Roast Turkey Marinade is the flavor-packed makeover it deserves. Think warm...

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Zucchini Carpaccio and Arugula Stack

Zucchini Carpaccio and Arugula Stack

Looking for a dish that’s light, beautiful, and guaranteed to impress? Say hello to Zucchini Carpaccio and Arugula Stack—a simple yet elegant veggie c...

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Chocolate Coconutter Dip: Your New Favorite Guilt-Free Treat

Chocolate Coconutter Dip: Your New Favorite Guilt-Free Treat

If you’ve ever dreamed of a dessert that feels indulgent but won’t derail your healthy habits, meet your new BFF: Chocolate Coconutter Dip. 🥥🍫This c...

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