If you’re looking for a refreshing drink that not only tastes great but also helps you burn bel... (Continue Reading)
If you’re still picking up almond milk from the store, it's time to rethink your choices. Store... (Continue Reading)
I have one thing to say: STRESSED spelled backwards is DESSERTS. Who says you can’t have... (Continue Reading)
Choose A Healthy Diet To Help You Get The Results You Desire
With my husband being half Mexican and my best friend being Mexican, I proudly consider myself an honorary member of the familia. We recently celebrat...
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Need a fast, tasty, and healthy meal? These Asian Chicken Lettuce Wraps are perfect! Lean ground chicken, fresh veggies, and a zesty sauce make them i...
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I made this high protein, antioxidant and phytonutrient-rich, low glycemic smoothie for seven days straight last week and what happened is off the cha...
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Get ready to take your dessert game to the next level with these Homemade Keto-Friendly Magnum Pops! These popsicles are creamy, dreamy, and healthy....
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Looking for a refreshing and nutritious summer dish? My Quinoa Berry Almond Salad recipe might be the one for you! Combining the goodness of quinoa, f...
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A delicious and healthy meal that's perfect for grilling season? Sounds like Rosemary Garlic Lemon Chicken & Veggie Skewers! Packed with flavorful...
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