Eat well. Live strong. Love your FITlife.

Special Healthy Recipes

Clean Fat Burner Lemonade

If you’re looking for a refreshing drink that not only tastes great but also helps you burn bel... (Continue Reading)

Why You Should Stop Buying Store-Bought Almond Milk and Start Making Your Own!

If you’re still picking up almond milk from the store, it's time to rethink your choices. Store... (Continue Reading)

Cookie jar desserts for breakfast

I have one thing to say: STRESSED spelled backwards is DESSERTS.  Who says you can’t have... (Continue Reading)

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Choose A Healthy Diet To Help You Get The Results You Desire

HOLY SHEET-THIS-IS-GOOD-PAN PAELLA!

HOLY SHEET-THIS-IS-GOOD-PAN PAELLA!

Imagine this: You’re craving something bold, flavorful, and a little fancy, but you also don’t want to spend hours in the kitchen (or wash a million d...

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Forking-Good Polenta Lasagna

Forking-Good Polenta Lasagna

ou know a recipe is something special when your kid insists—three times—that it make it into the family cookbook. That’s exactly what happened with th...

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Blueberry Vanilla Chia Seed Pudding

Blueberry Vanilla Chia Seed Pudding

What’s better than pudding for breakfast?How about pudding that basically makes itself while you sleep? 🙌This Blueberry Vanilla Chia Seed Pudding is...

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Ginger & Carrot Meatballs

Ginger & Carrot Meatballs

These meatballs? Intergalactic-level delicious 🚀✨ Okay, let’s get one thing straight: everyone loves a good meatball. And these? They’re not just...

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The Real Dish Dressing: A Flavor-Packed Boost for Every Bite!

The Real Dish Dressing: A Flavor-Packed Boost for Every Bite!

Tired of bland, boring meals? Looking for a simple way to transform your dishes from “meh” to “mouthwatering”? Meet The Real Dish Dressing—your new go...

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Greek-Style Baked Cod

Greek-Style Baked Cod

Imagine yourself on the island of Santorini, where the sun glistens on whitewashed buildings and a sea breeze carries the aroma of fresh herbs. A plat...

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