Eat well. Live strong. Love your FITlife.

Special Healthy Recipes

Clean Fat Burner Lemonade

If you’re looking for a refreshing drink that not only tastes great but also helps you burn bel... (Continue Reading)

Why You Should Stop Buying Store-Bought Almond Milk and Start Making Your Own!

If you’re still picking up almond milk from the store, it's time to rethink your choices. Store... (Continue Reading)

Cookie jar desserts for breakfast

I have one thing to say: STRESSED spelled backwards is DESSERTS.  Who says you can’t have... (Continue Reading)

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Choose A Healthy Diet To Help You Get The Results You Desire

Crrrispy Oven-Fried Chicken

Crrrispy Oven-Fried Chicken

Love fried chicken but hate the grease? Say hello to this oven-fried masterpiece! It’s crispy, crunchy, and packed with bold flavors - without the ext...

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Fancy Yet Effortless: Smoked Salmon & Chive Mousse on Cucumber Slices

Fancy Yet Effortless: Smoked Salmon & Chive Mousse on Cucumber Slices

Looking for a snack that screams “I’m fancy” but takes almost zero effort? Say hello to Smoked Salmon and Chive Mousse on Cucumber Slices—the bite-siz...

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Pasta Who? This Braised Celery Puttanesca Steals the Spotlight

Pasta Who? This Braised Celery Puttanesca Steals the Spotlight

Puttanesca may have a scandalous backstory — legend has it that Italian "ladies of the night" whipped up this punchy, flavorful sauce to lure in hungr...

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Beid Ma Za’lil: Crispy, Golden, and Irresistible

Beid Ma Za’lil: Crispy, Golden, and Irresistible

A Taste of HomeCooking isn’t just about food, it’s about connection. Growing up with Middle Eastern and North African roots, my kitchen was filled wit...

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Power Up Your Mornings with This Poached Egg & Veggie Brekkie Bowl

Power Up Your Mornings with This Poached Egg & Veggie Brekkie Bowl

Let’s be real - starting your day with a nutrient-packed, delicious meal makes all the difference. And if you’re looking for something that’s satisfyi...

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Mediterranean Stuffed Chicken Breast with Lemon Mushroom Labneh Sauce

Mediterranean Stuffed Chicken Breast with Lemon Mushroom Labneh Sauce

If you’re looking to elevate your dinner game with a dish that’s both elegant and incredibly flavorful, this Mediterranean Stuffed Chicken Breast with...

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